nature prescriptions

Aug 30, 20233 min read

Sacred Activism

Sacred activism is a term coined by author and spiritual activist Andrew Harvey. It involves combining spiritual awareness and practices...

Aug 23, 20234 min read

10 Benefits of Permaculture and 12 Principles.

Permaculture, a term coined by Bill Mollison and David Holmgren in the 1970s, it is an approach which blends "permanent agriculture" and...

Aug 8, 20233 min read

Cultivating Wellbeing: Exploring the Therapeutic Horticulture and Ecopsychology

The practice of Therapeutic Horticulture can be seen as a practical application of ecopsychological principles ...

Feb 15, 20233 min read

Gardens For Wellbeing

Parks and gardens, whether a sprawling Botanical Garden, a local pocket park, a commuity garden or a small, personal patch of greenery...

Nov 6, 20224 min read

Nature Prescriptions for greater health and wellbeing

A nature prescription is a healthcare intervention that involves recommending outdoor activities. Nature Prescriptions are recognised as...

Sep 25, 20193 min read

Forest Bathing and Nature Guided Walks

Forest Bathing involves spending time in nature, immersing oneself in the atmosphere of a forest, and mindfully engaging with one's...